Gale Touger
Gale Touger IBCLC
Raleigh, NC
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Carolina Lactation Consultants, LLC · Raleigh, NC · 7 days a week · by appointment

Gale Touger, IBCLC

Feeding your baby can be hard. No guilt, no judgement — just evidence-based help that fits your real life.

All families welcome — breastfeeding, chestfeeding, and co-nursing.

1,500+
families supported
2
states served
4.9 ★
32 Google reviews
Book a consultRead her articles
Photo of Gale Touger, RN, FNP, IBCLC, IBCLC
✓International Board Certified Lactation Consultant (IBCLC)
✓Family Nurse Practitioner (FNP-BC)
✓Advanced Practice Registered Nurse (APRN)
✓Registered Nurse (RN)
✓Bachelor of Science in Nursing (BSN)
✓Certified HUG Your Baby Teacher
✓Evidence-based — current clinical guidelines
✓Serving Raleigh, NC & telehealth

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About Gale Touger

Her story, credentials, and how she works

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Services & pricing

What she offers, transparent rates

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Articles by Gale Touger

Personal experience, local tips, answers

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Common questions

Quick answers moms ask most

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What can we help with?

If any of these sound familiar, you're in the right place.

Painful latch

Sharp pain when baby latches? It's usually a shallow mouthful — fixable with positioning.

Tongue tie

Baby can't get a deep latch? A tongue or lip tie may be the cause — we screen and refer.

Low milk supply

Worried baby isn't getting enough? We measure a real feed and build a plan that works.

Oversupply / OALD

Forceful letdown making baby choke or gag? We can slow it down and protect your supply.

Gassy / fussy baby

Baby pulling off, arching, or crying mid-feed? Often a flow or latch issue, not colic.

Pumping & returning to work

Back to work? Build a pumping schedule around your real day — flange fit included.

Prenatal preparation

Expecting? Get a plan before baby arrives — positions, pumping, and what to expect.

Weaning

Ready to wean without engorgement and clogged ducts? A gradual, personalized plan.

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Services & pricing

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Transparent options — pick what fits your week. Insurance: Most NC and SC plans reimburse. HSA/FSA eligible.

Home visit
90 min · Raleigh & surrounding NC
$225
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Office visit
60 min · Raleigh office
$175
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Telehealth consult
60 min · Video visit, from anywhere
$150
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Insurance & payment

Most North Carolina and South Carolina insurance plans reimburse lactation consults. Gale provides an itemized receipt you can submit. HSA/FSA eligible. Call to verify your specific coverage.

Questions about coverage? Send a message and she'll reply within 24 hours.

Articles by Gale Touger

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Personal experience, local tips, and answers to the questions moms ask most.

From the consultant · 5 min
Why I Tell Raleigh Moms to Skip the Heat and Massage

The old advice — heat and deep massage — is still everywhere. Here's why the 2022 ABM guidelines flipped it, and what I recommend instead.

From the consultant · 5 min
What to Expect at a Home Visit in Raleigh, NC

Bringing a lactation consultant into your home sounds intimidating. It isn't. Here's what actually happens.

Books & resources

Visit the shop →

Evidence-based guides and courses — learn at your own pace.

eBookThe Clogged Duct Playbook

A 40-page guide to clearing clogs and preventing mastitis — based on the 2022 ABM guidelines.

$29Get it →
CoursePumping Plan Masterclass

A 3-module video course on building a pumping schedule that works for your body.

$49Get it →

Care near you

Local pages for moms searching in your area.

Clogged Duct Care in Raleigh, NC

clogged duct care in Raleigh NC

Lactation Consultant in the Lowcountry, SC

lactation consultant Charleston SC Lowcountry

Prenatal Breastfeeding Classes in Raleigh, NC

prenatal breastfeeding class Raleigh NC

For professionals

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Consulting and training for Raleigh-area clinics, doulas, and midwives.

Clinic staff training

Train your team on current clogged duct and mastitis protocols.

2 hours$300
Case consultation

Complex feeding case review for doulas and midwives.

1 hour$150

What moms say

★ 4.9 · 32 Google reviews

Real reviews from real families.

“Gale came to our house at 8pm when my clog turned scary. Worth every penny.”

— Michelle R. · Cary, NC

“15 years of experience shows. She solved a problem three pediatricians couldn't.”

— Sarah M. · Raleigh, NC

Book a consult with Gale Touger

Your message goes directly to Gale Touger — she'll reply within 24 hours.

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Gale Touger, RN, FNP, IBCLC
Carolina Lactation Consultants, LLC
Raleigh, NC
Gale is a registered nurse, family nurse practitioner, and International Board Certified Lactation Consultant with over …
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📍 Raleigh, NC · also serving the Lowcountry, SC
Hours & insurance
7 days a week · by appointment
Insurance:
Most NC and SC plans reimburse. HSA/FSA eligible.

© 2026 Gale Touger, RN, FNP, IBCLC. All rights reserved. This site is for education only and is not medical advice. Always consult your healthcare provider for diagnosis and treatment.