Kalvie
Home › Articles
Resources
Articles by Thelma Tun-Thein
Personal experience, local tips, and answers from the consultant — grounded in the latest clinical guidance across the full lactation journey.
From the consultant · 1Nutrition · 1FAQ
From the consultantMar 2026 · 5 min
Virtual Lactation Support: Can It Really Work?You might think an IBCLC has to see you in person. For most feeding problems, virtual support works just as well — here's why.
Read the article →
NutritionFeb 2026 · 4 min
As an RDN and IBCLC, Here's What I Actually Tell Moms About Nutrition and SupplyYou don't need to eat 3,000 calories a day. But what you eat does matter — here's the real connection between nutrition and milk supply.
Read the article →
Have a question not answered here?
Book a consult with Thelma Tun-Thein — she'll reply within 24 hours.
Book a consult →Thelma Tun-Thein, RDN, IBCLC
Natural Beginnings
Arlington, VA · Telehealth nationwide
Thelma is a Registered Dietitian Nutritionist (RDN) and International Board Certified Lactation Consultant (IBCLC) based…
Contact
Send a message — she'll reply within 24 hours
📍 Arlington, VA · telehealth across the United States
Hours & insurance
By appointment · telehealth nationwide
Insurance:
Most plans reimburse for telehealth. HSA/FSA eligible.
Most plans reimburse for telehealth. HSA/FSA eligible.
© 2026 Thelma Tun-Thein, RDN, IBCLC. All rights reserved. This site is for education only and is not medical advice. Always consult your healthcare provider for diagnosis and treatment.